Behindfulness for Beginners
Dr. Harry B. Hind
What happens when you bring mindfulness into the bathroom? A whole crapload of inspiring, cleansing, and healing behindfulness, that's what.
Finally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness for Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing).
Finally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness for Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing).
年:
2021
出版社:
Ulysses Press
语言:
english
ISBN 10:
1646040864
ISBN 13:
9781646040865
ISBN:
2021931500
文件:
EPUB, 7.07 MB
IPFS:
,
english, 2021
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